Pilates at Yogaworks London now takes place in the studio and is also being live streamed until further notice. Practice in person or at home!
Sundays 10-11am. Booking is required!
To sign up, visit yogaworkslondon.co.uk and click "book a class".
Sometimes my classes repeat (pre-recorded) at other time slots throughout the week, so check the yogaworks
timetable. Hope to see you on-screen soon!
This is a general level mat class, to condition the body, develop functional fitness and healthy movement patterns, and centre the mind
with breath and body awareness. (Note: This class is not suitable during pregnancy).
Yoga is back on at The Fort Gym, The Piper Building Peterborough Rd,
Fulham, London SW6 3EF.
Saturdays 10-11:15am and Tuesdays 9:30-10:30am
Day passes are available at: https://www.hussle.com/gyms-in-london/the-fort-gym-gym-details Booking is required!
These are general level flow yoga classes with an emphasis on breathing and alignment,
designed to strengthen and stretch the body and calm the mind.